Power of gratitude and positive thinking:
The benefits from counting your blessings are emotional, tangible and physically positive for a person. When a person feels gratitude in his life, it tends to be 25% happier and vigorous. When he keeps gratitude in life. He shows 20% less jealousy and antipathy. After adopting power of gratitude in life, he also sleeps 10% longer and get up 15% more rejuvenated. He exercises 33% more and shows fall of 10% in blood pressure. It’s as compared to those who don’t follow gratitude in their life.