KNOW YOUR BREAKFAST
This is the most important meal of the day, but this meal is neglected by most of the persons’ in their daily life.
As Per Survey Report:-
- 40% of population don’t eat their morning meal.
- 23% are those who never had breakfast and were found overweight.
- In metropolitans, around 1/3 students miss their breakfast.
- Weight conscious women take light breakfast to consume fewer calories.