Healthy Food, You Should Eat Every Day For Healthy Life

healthy food
Broccoli
Image source: redbookmag

Broccoli : Broccoli comes on top for preventing from cancer because of their sulphur compounds. These compounds indicate our genes to increase production of enzymes. This detoxifies cancer-causing compounds of lung, breast, stomach and colon cancer.  Broccoli has two important bone building nutrients vitamin K and vitamin C.

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