12 Foods to Eat for Natural Pain Relief

healthy food

  1. Green tea:

Green tea is worth to drink once in a day. It has antioxidants and anti-inflammatory in nature.

When to drink it:

  • Regular drinking of green tea can make you slim and attractive. It also relieves the oral problems.
  • Green tea helps in boosting the immune system.
  1. Garlic:

When we are talking about pain relief foods then garlic deserves to be mentioned here. It is also considered as a super food because of its health benefits.

When to eat it:

  • It reduces the risk of cancer, promotes the healthy heart and lowers the blood pressure. It is also beneficial in body pain.
  1. Pineapples:

It is a must food to eat. It is the rich source of many vitamins and minerals to the body.

When to eat it:

  • Eat pineapple when you are struck with the digestive problems, infections, allergy or asthma. It also decreases the chronic pain.

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